oatmeal protein bars

Name: oatmeal protein bars Recipe
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 15
Ingredients: 3 3/4 cups old fashioned oatmeal; 1 cup protein powder; 1 tsp baking powder; 1 tsp baking soda; 3 tsp cinnamon; 1/4 cup whole wheat flour 1/2 cup honey; 1tsp vanilla; 1/2 cup virgin palm oil; 2 cups mini semi sweet morsels

Minutes to Prepare: 15
Minutes to Cook: 22

Number of Servings: 15

Ingredients

3 3/4 cups old fashioned oatmeal1 cup protein powder1 tsp baking powder1 tsp baking soda3 tsp cinnamon1/4 cup whole wheat flour 1/2 cup honey 1tsp vanilla1/2 cup virgin palm oil2 cups mini semi sweet morsels

Directions

mix all ingredients together and bake in a preheated at 325 degree oven for 18-22 min. or until golden brown on top.

Number of Servings: 15

Recipe submitted by SparkPeople user LPHILLIPSCMC.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 308.7
Total Fat: 15.8 g
Cholesterol: 10.0 mg
Sodium: 135.5 mg
Total Carbs: 39.5 g
Dietary Fiber: 3.7 g
Protein: 9.0 g

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