Desperate for Sweets mini sundae
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Orange/vanilla sherbet cup 4 oz (130 cal)1 thb nonfat chocolate syrup (50 cal)1 thb rasberry preserves or jam) (40 cal)
Open an ice cream cup.
Use a spoon to dig out a small space in the center.
Measure 1 thb of rasberry jam or low sugar preserves into the hole.
Drizzle 1 thb of chocolate syrup over it.
Madly dust a thb of cinnamon (no sugar, just the spice) over the chocolate.
Cap the whole with the bit of icecream removed to make the whole.
Eat with very small spoon.
Number of Servings: 1
Recipe submitted by SparkPeople user WALLOWA.
Use a spoon to dig out a small space in the center.
Measure 1 thb of rasberry jam or low sugar preserves into the hole.
Drizzle 1 thb of chocolate syrup over it.
Madly dust a thb of cinnamon (no sugar, just the spice) over the chocolate.
Cap the whole with the bit of icecream removed to make the whole.
Eat with very small spoon.
Number of Servings: 1
Recipe submitted by SparkPeople user WALLOWA.
Nutritional Info Amount Per Serving
- Calories: 214.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 54.0 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 3.2 g
- Protein: 1.3 g