Beckey's everything but the kitchen sink Hamburger veggie soup
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1/2 Cup frozen cooked carrots1/4 Cup Green Bell Peppers1/4 Cup Red Bell Peppers3/4 Cup Onions1/4 Cup frozen spinach1/2 Cup Frozen Peas1/2 Cup frozen Green Beans1 lb Ground Beef Chuck (Cooked)1 can Northern Beans1 can tomato paste1 can roasted garlic flavored Chicken Broth 1 can italian seasoned Diced tomatoes1/2 Cup mini shells pasta (uncooked)
1. In Skillet cook onions and bell peppers in a pan with ground chuck until meat is no longer pink.
2. Drain meat and veggies and rinse off the grease.
3. In large Dutch Oven combine 1 can Chicken broth, 2 cans water and tomato paste.
4. Bring to a boil.
5. add pasta, beans, remaining veggies, and meat mixture to broth.
6. Reduce Heat to medium high heat.
7. Cook until pasta and veggies are tender. about 10-12 minutes.
Makes 7 - 1 Cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SKINNY1DAY.
2. Drain meat and veggies and rinse off the grease.
3. In large Dutch Oven combine 1 can Chicken broth, 2 cans water and tomato paste.
4. Bring to a boil.
5. add pasta, beans, remaining veggies, and meat mixture to broth.
6. Reduce Heat to medium high heat.
7. Cook until pasta and veggies are tender. about 10-12 minutes.
Makes 7 - 1 Cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SKINNY1DAY.
Nutritional Info Amount Per Serving
- Calories: 242.4
- Total Fat: 5.1 g
- Cholesterol: 42.1 mg
- Sodium: 746.6 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 5.7 g
- Protein: 20.5 g