Winter Onion Soup
- Number of Servings: 4
Ingredients
3 or 4 large onions, depending on size, thinly slicedAbout 3 cups of beef stock or vegetable stock, home made, or made from cubesdash of salt and pepper2 oz of low fat Cheddar or Colby cheese, grated
Place the stock and sliced onions in a saucepan, and sprinkle in a dash of salt and pepper. Bring to the boil, and then gently simmer for 30 minutes. Remove the pan from the heat and pour the soup into 4 individual soup bowls. Top each bowl with a sprinkling of low fat grated cheese. Anyone needing a heartier meal could add a slice of toasted bread cut into croutons.
Number of Servings: 4
Recipe submitted by SparkPeople user ARMLEYLASS.
Number of Servings: 4
Recipe submitted by SparkPeople user ARMLEYLASS.
Nutritional Info Amount Per Serving
- Calories: 90.8
- Total Fat: 1.3 g
- Cholesterol: 3.0 mg
- Sodium: 485.5 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.0 g
- Protein: 8.3 g
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