Mushroom & butternut Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Butternut squash, mushrooms, onion, thyme, oregano, aduki (can use kidney if you want) beans, unsalted butter, salt (optional), and garlic.
Saute mushroom, garlic, and onion (use fresh a fresh onion if you have one). Mix in 4 cups of water, 2 cups of broth (can use vegetarian broth too), and butter nut squash. Mix in aduki beans and spices and let her cook for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LADYDEATHBIRD.
Number of Servings: 12
Recipe submitted by SparkPeople user LADYDEATHBIRD.
Nutritional Info Amount Per Serving
- Calories: 148.1
- Total Fat: 7.9 g
- Cholesterol: 21.2 mg
- Sodium: 316.6 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.9 g
- Protein: 4.4 g