Consumer Reports Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 pound lean ground beef1 clove garlic, minced1 large onion, chopped4 tbsp chili powder1 tsp cider vinegar1/4 tsp allspice1/4 tsp coriander1 tsp cumin1/2 tsp salt1/2 cup water14 oz can diced tomatoes14 oz can kidney beans (with liquid)1/8 tsp cayenne pepper
serves 4
1. Brown onions, garlic and beef. Drain grease.
2. Add remaining ingredients.
3. Simmer 45 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user ERMOTH.
1. Brown onions, garlic and beef. Drain grease.
2. Add remaining ingredients.
3. Simmer 45 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user ERMOTH.
Nutritional Info Amount Per Serving
- Calories: 359.1
- Total Fat: 20.2 g
- Cholesterol: 67.8 mg
- Sodium: 943.8 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 8.5 g
- Protein: 23.0 g
Member Reviews
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SKELLY1969
My family has been making this recipe ever since it appeared in Consumer Reports magazine. I've won several chili cook-offs with it! The blend of spices give it a complex, delicious flavor that you don't find in chilis that just contain the standard chili powder and cumin. Simply the best! - 8/14/11