Chile Cornmeal-Crusted Tofu, coating only
- Number of Servings: 1
Ingredients
1/2 cup soy milk1 tbsp cornstarch1/2 cup cornmeal1 tbsp chili powder1/2 tsp cumin1/8 tsp cayenne pepper3/4 tsp salt
Combine the soy milk and cornstarch in a wide, shallow bowl, and mix vigorously with a fork until the cornstarch is dissolved.
Mix the cornmeal, spices, and salt in another bowl. Use as described for the Chile Cornmeal-Crusted Tofu recipe.
Number of Servings: 1
Recipe submitted by SparkPeople user CNDNVEGGIE.
Mix the cornmeal, spices, and salt in another bowl. Use as described for the Chile Cornmeal-Crusted Tofu recipe.
Number of Servings: 1
Recipe submitted by SparkPeople user CNDNVEGGIE.
Nutritional Info Amount Per Serving
- Calories: 336.2
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,903.9 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 7.9 g
- Protein: 9.7 g
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