chicken curry for the crockpot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.2kg boneless, skinless chicken thighs4 large onions, chopped6 cloves garlic, crushed220g Greek yogurt1 tblsp olive oil2 tblsp butter (or more oil)1 inch piece of ginger root, peeled and grated3 inch cinnamon stick6 whole cloves4 cardamom pods1 tblsp whole cumin seeds2 bay leaves1 tsp turmeric1.5 tsp cayenne pepper (or less, if you prefer curry milder)1 tblsp ground cumin
Serves about 8 people (with rice or naan bread, and salad or veggies)
Put yogurt in blender with half the garlic, and one chopped onion, and blend until onion is pulverised. Repeat with second onion.
Brown chicken pieces in large saucepan in olive oil, remove when brown with slotted spoon and put in crockpot. When all chicken is done, melt butter in the same pan, then fry the cinnamon stick, cardamom pods, bay leaves, cumin seeds and cloves for about a minute. Add the other onions and garlic, and stir-fry until softened. Add the ginger and all other spices, and stir for another thirty seconds, then turn off the heat, add in the yogurt mixture from the blender and stir well.
Pour over the chicken in the crockpot, and cook for an hour on high, followed by about 6-7 hours on low.
Number of Servings: 8
Recipe submitted by SparkPeople user SUEINCYPRUS.
Put yogurt in blender with half the garlic, and one chopped onion, and blend until onion is pulverised. Repeat with second onion.
Brown chicken pieces in large saucepan in olive oil, remove when brown with slotted spoon and put in crockpot. When all chicken is done, melt butter in the same pan, then fry the cinnamon stick, cardamom pods, bay leaves, cumin seeds and cloves for about a minute. Add the other onions and garlic, and stir-fry until softened. Add the ginger and all other spices, and stir for another thirty seconds, then turn off the heat, add in the yogurt mixture from the blender and stir well.
Pour over the chicken in the crockpot, and cook for an hour on high, followed by about 6-7 hours on low.
Number of Servings: 8
Recipe submitted by SparkPeople user SUEINCYPRUS.
Nutritional Info Amount Per Serving
- Calories: 275.8
- Total Fat: 11.7 g
- Cholesterol: 132.4 mg
- Sodium: 132.3 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.4 g
- Protein: 32.9 g
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