Pork Tenderloin with Blackberry Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs. tenderloin2 tbsp. extra virgin olive oil (EVOO)1 1/2 cup beef broth1/4 cup sugar free blackberry jelly2 tbsp. vinegar1 tbsp. grated orange peel1 tbsp. flour (optional)
Preheat oven to 450 degrees. Brush EVOO on pork tenderloin and brown, over medium high heat, in a skillet, approx. 5 to 10 minutes. Take tenderloin from skillet and place in a pan. (Save the skillet and drippings for later.) Bake until meat is no longer pink in center, approx. 20 min. Remove from pan and tent with aluminum foil.
Place all drippings in skillet and warm over medium heat. Add broth and stir; add jam, vinegar, and orange peel. Simmer for 5 minutes. If the sauce needs to thicken, whisk in 1 tsp of flour.
Slice tenderloin and drizzle the blackberry sauce over the top. Serve warm.
7 to 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BASKETLADY6.
Place all drippings in skillet and warm over medium heat. Add broth and stir; add jam, vinegar, and orange peel. Simmer for 5 minutes. If the sauce needs to thicken, whisk in 1 tsp of flour.
Slice tenderloin and drizzle the blackberry sauce over the top. Serve warm.
7 to 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BASKETLADY6.
Nutritional Info Amount Per Serving
- Calories: 100.6
- Total Fat: 4.4 g
- Cholesterol: 33.5 mg
- Sodium: 121.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.1 g
- Protein: 12.4 g
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