Chicken & Broccoli With Peanut Sauce

Name: Chicken & Broccoli With Peanut Sauce Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Cook chicken in skillet with 1/4 cup red onion. Add minced ginger. Stir in chopped broccoli with soy sauce and chili paste. Continue to stir fry until broccoli is tender to your liking. Stir in the peanut butter an mix. Peanut butter melts into the mixture. Serve over brown rice. Enjoy!

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Cook chicken in skillet with 1/4 cup red onion. Add minced ginger. Stir in chopped broccoli with soy sauce and chili paste. Continue to stir fry until broccoli is tender to your liking. Stir in the peanut butter an mix. Peanut butter melts into the mixture. Serve over brown rice. Enjoy!

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CLHAUBER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 449.4
Total Fat: 11.0 g
Cholesterol: 65.7 mg
Sodium: 733.8 mg
Total Carbs: 48.0 g
Dietary Fiber: 7.0 g
Protein: 37.2 g

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Member Reviews

SCRAPPYGRAMMY
This recipe has no ingredient quantities besides the red onion. How in the world can you come up with nutritional information! It is important to know if chicken breast is the ingredient or whether the thigh is used. 1 tablespoon of peanut butter or 1/4 cup??? - 5/1/10