one pan Chicken Caccitore

Name: one pan Chicken Caccitore Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 skinless boneless chicken breasts diced; 1 med onion chopped; 3 cloves garlic chopped; 1 tsp olive oil; 2 tsp worcestershire sauce; salt and pepper to taste approx. 1/4 tsp each; 1 jar spaghetti sauce; 1 can diced tomatoes; 1/2 pkg frozen veggies of choice; 11/2cups Minute Rice prepared

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 skinless boneless chicken breasts, diced1 med onion, chopped3 cloves garlic, chopped1 tsp olive oil2 tsp worcestershire saucesalt and pepper to taste approx. 1/4 tsp each1 jar spaghetti sauce1 can diced tomatoes1/2 pkg frozen veggies of choice11/2cups Minute Rice, prepared

Directions

Heat oil in pan/pot. Cook onions until just soft, add chicken and keep cooking until white. Add garlic, worceshire sauce, salt and pepper and continue to cook until chicken is lightly brown. Add tomatoes, sauce and frozen veggies. Continue heating until veggies are cooked. While veggies are cooking, cook rice according to directions. Serve sauce on rice. Makes 4 servings. For a variation, you can use noodles instead of rice.

Number of Servings: 4

Recipe submitted by SparkPeople user MISTEE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 379.0
Total Fat: 6.8 g
Cholesterol: 68.4 mg
Sodium: 1,324.3 mg
Total Carbs: 61.6 g
Dietary Fiber: 6.2 g
Protein: 35.8 g

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