Whole Wheat Pumpkin Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup canned pumpkin1/2 cup white sugar1 cup packed brown sugar3 egg whites1/2 cup fat free milk1/4 cup unsweetened applesauce2 cups whole wheat flour2 1/2 tsp. Baking powder2 tsp. pumpkin pie spice1/4 tsp. salt
Preheat oven to 350. Grease a nonstick 9 x 5 inch loaf pan; set aside. Mix pumpkin, 1 cup granulated sugar, brown sugar, egg whites, milk and applesauce in large bowl. Add flour, baking powder, pie spice and salt; stir just until moistened. Spoon the pumpkin batter into prepared pan.
Bake 1 hour to 1 hour 5 minutes or until wooden toothpick inserted in center comes out clean. Run knife or thin spatula around edges of pan to loosen bread; cool in pan on wire rack for 10 minutes. Remove bread from pan to wire rack; cool completely.
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLYDOODLE.
Bake 1 hour to 1 hour 5 minutes or until wooden toothpick inserted in center comes out clean. Run knife or thin spatula around edges of pan to loosen bread; cool in pan on wire rack for 10 minutes. Remove bread from pan to wire rack; cool completely.
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLYDOODLE.
Nutritional Info Amount Per Serving
- Calories: 194.8
- Total Fat: 0.5 g
- Cholesterol: 0.2 mg
- Sodium: 170.3 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 3.3 g
- Protein: 4.2 g
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