MICROWAVE BEEF FAJITA BOWL

Name: MICROWAVE BEEF FAJITA BOWL Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: Beef chuck arm pot roast 6 oz (Leftover pot roast or Hormel PreCooked Beef Roast); Green Peppers (bell peppers) .5 cup strips; Peppers sweet red raw sliced .5 cup; Summer squash 1 cup slices; Onions raw .5 cup sliced; Salsa 1 cup; Sour Cream reduced fat 1 tbsp (remove

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Beef chuck, arm pot roast, 6 oz (Leftover pot roast or Hormel PreCooked Beef Roast) Green Peppers (bell peppers), .5 cup, strips Peppers, sweet, red, raw, sliced, .5 cup Summer squash, 1 cup slices Onions, raw, .5 cup, sliced Salsa, 1 cup Sour Cream, reduced fat, 1 tbsp (remove

Directions

Cut Cooked beef, peppers, onions, & summer squash into strips. Place in microwave safe bowl, top with salsa. Heat in microwave on high for 4-5 minutes til veggies are tendercrisp. Stir & top with sour cream if desired. ENJOY! You can also make this in a fry pan with fresh round steak. Cut steak in strips & fry in pan sprayed with PAM. Add Veggies til tendercrisp. Top with Chunky salsa. Heat through. Top with sour cream to serve. If desired. You could also add black beans for more fiber. Or add beans instead of meat for a Vegetarian dish.

Number of Servings: 2

Recipe submitted by SparkPeople user JAM3130.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 197.5
Total Fat: 4.8 g
Cholesterol: 54.0 mg
Sodium: 837.6 mg
Total Carbs: 18.9 g
Dietary Fiber: 4.9 g
Protein: 21.7 g

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