Banana and Apple Breakfast Polenta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.5 Cups Water*Quaker Oats - Quick 1 Minute - Dry, 1TbsBanana, fresh, .1/2 MediumApples, fresh, 1/2 MediumCorn Meal , 1/4 CupSalt to tasteCinnamon to taste1/4 tsp of artifical sweetner
Bring 1 cup of water to boil, add oats. Dice banana and apple stir in. Add 1/4 cup yellow corn meal, stir adding water to keep moist but thick. Season with salt and cinnamon. Takes about 4 mins to cook. Calculated to make 2 servings just over a half cup
Number of Servings: 2
Recipe submitted by SparkPeople user KMARTIN711.
Number of Servings: 2
Recipe submitted by SparkPeople user KMARTIN711.
Nutritional Info Amount Per Serving
- Calories: 145.8
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 375.3 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.7 g
- Protein: 3.4 g
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