chicken tomato juice veggie soup

Name: chicken tomato juice veggie soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: Chicken Breast no skin 734 grams (remove); Olive Oil 2 tbsp (remove); Onions raw 100 grams (remove); Yellow Peppers (bell peppers) 100 grams (remove); Celery raw 100 grams (remove); Summer Squash 1 large (remove); Tomato juice with salt added 2 cup (remove); Chicken Broth 4 cup (8 fl oz) (remove); Baby Carrots raw 100 grams (remove); Cauliflower raw 164 grams (remove); Broccoli fresh 174 grams (remove); Mushrooms fresh 130 grams (remove); Canned Tomatoes 100 grams (remove); Salt 1 tsp (remove); Pepper black 1 tbsp (remove); Basil 2 tbsp (remove); Oregano ground 1 tbsp (remove); Garlic 1 tsp (remove); Enter # of Servings: about 10 2 cup servings

(1)

Number of Servings: 10

Ingredients

Chicken Breast, no skin, 734 grams (remove)Olive Oil, 2 tbsp (remove)Onions, raw, 100 grams (remove)Yellow Peppers (bell peppers), 100 grams (remove)Celery, raw, 100 grams (remove)Summer Squash, 1 large (remove)Tomato juice, with salt added, 2 cup (remove)Chicken Broth, 4 cup (8 fl oz) (remove)Baby Carrots, raw, 100 grams (remove)Cauliflower, raw, 164 grams (remove)Broccoli, fresh, 174 grams (remove)Mushrooms, fresh, 130 grams (remove)Canned Tomatoes, 100 grams (remove)Salt, 1 tsp (remove)Pepper, black, 1 tbsp (remove)Basil, 2 tbsp (remove)Oregano, ground, 1 tbsp (remove)Garlic, 1 tsp (remove) Enter # of Servings: about 10, 2 cup servings

Directions

Put oil, onions, peppers and chicken onto a pot on Medium heat and stir until chicken is white, Add other ingredients. Simmer over medium heat until all veggies are done. Correct the seasoning

Number of Servings: 10

Recipe submitted by SparkPeople user FITZALLEN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 178.2
Total Fat: 5.1 g
Cholesterol: 43.6 mg
Sodium: 1,076.2 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.7 g
Protein: 24.0 g

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Member Reviews

CLAIREMZM
Very good, though I thought a tablespoon of pepper was a bit much, so I only added a teaspoon. Also, I didn't want to open a whole can of tomatoes, so I used Rotel (tomatoes and Chilis) instead. I also don't think it makes 10 servings, though I left out the mushrooms, since I didn't have any. - 12/18/09