Spinach with ground turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Ground lean turkeyGreen or red pepperground or sliced carrot1chopped onion1 bag spinachany stirfry sauce or dressing that you prefer
Brown turkey, onion, carrots, and pepper together in a non-stick large skillet with dressing.
Rinse spinach and add to skillet. Cook on med/low heat until spinach is cooked. About 7 min. Stir all together and serve in bowls. You can cook with any sauce you like
Number of Servings: 2
Recipe submitted by SparkPeople user FIREWOMAN2317.
Rinse spinach and add to skillet. Cook on med/low heat until spinach is cooked. About 7 min. Stir all together and serve in bowls. You can cook with any sauce you like
Number of Servings: 2
Recipe submitted by SparkPeople user FIREWOMAN2317.
Nutritional Info Amount Per Serving
- Calories: 290.9
- Total Fat: 10.1 g
- Cholesterol: 80.0 mg
- Sodium: 531.4 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 6.9 g
- Protein: 28.1 g
Member Reviews