Kefir PB Banana Smoothie

Name: Kefir PB Banana Smoothie Recipe
Yield: 1
Ingredients: 1 c Kefir; 1 t Maple Syrup; 1 sm bananas; 1 Tbsp Peanut Butter; cinnamon

Number of Servings: 1

Ingredients

1 c Kefir1 t Maple Syrup1 sm bananas1 Tbsp Peanut Buttercinnamon

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MERRYWEARER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 392.4
Total Fat: 16.5 g
Cholesterol: 0.0 mg
Sodium: 171.6 mg
Total Carbs: 49.4 g
Dietary Fiber: 6.7 g
Protein: 15.1 g

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