Sunny Tropical Salad

Name: Sunny Tropical Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Orange 1C peeled sectioned & diced; (can substitute tangerine); Banana 1 fresh peeled & diced; Apple 1C core & dice with peel on; Grapes 1C seedless halved; Coconut 1oz toasted; Cool Whip Free 4 Tbsp

(3)

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Orange, 1C, peeled, sectioned & diced (can substitute tangerine)Banana, 1 fresh, peeled & dicedApple, 1C, core & dice with peel onGrapes, 1C, seedless, halvedCoconut, 1oz, toastedCool Whip Free, 4 Tbsp

Directions

Prepare fresh fruit, cut & dice. Mix fruit together with Cool whip. Sprinkle toasted coconut on top.

Makes 4 - 1C servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAEBYRDS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 147.5
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 6.2 mg
Total Carbs: 29.7 g
Dietary Fiber: 3.1 g
Protein: 1.5 g

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Member Reviews

SUGARPUNK52
This is so easy ,quick to throw together and tastes great!Wonderful! - 11/14/08
LORIE56
This is a great dessert for your holiday table! - 11/13/08
BKP4166
This sounds delicious...fruit salads are wonderful! - 11/12/08