Western Omelet

Name: Western Omelet Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 2 eggs; 1/8 cup diced ham; 1/8 cup diced peppers/onions; 1 slice American cheese; 1 tsp margarine

(2)

Number of Servings: 1

Ingredients

2 eggs1/8 cup diced ham1/8 cup diced peppers/onions1 slice American cheese1 tsp margarine

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user *~SERENITY~*.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 365.6
Total Fat: 29.1 g
Cholesterol: 470.2 mg
Sodium: 866.6 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.4 g
Protein: 22.4 g

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Member Reviews

HEARTSEASE54
Very good! Enjoyed it - 10/18/11