Healthy Spaghetti Bake

(12)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
12 oz. whole wheat spaghetti1 lb ground turkey breast1 cup chopped white onion1 cup chopped breen bell pepper1 can diced tomatoes1 jar (4.5 oz. dry weight) mushrooms1 tsp oregeno2 cups 2% shredded cheddar cheese1/4 cup reduced fat grated parmesan cheese1 can cream of mushroom soup1/2 cup water
Directions
Cook pasta and set aside.
Cook ground turkey in a large pan with onions and green pepper until the turkey is completely cooked.
Add the undrained can of tomatoes, the drained can of mushrooms and the oregeno. Simmer for 10 minutes.
In a 9x13 dish layer half the pasta, half the meat mixture and then 1 cup of cheddar cheese. Repeat.
Mix the can of cream of mushroom soup with 1/2 cup water. Spread on top.
Sprinkle parmesan cheese on top.
Bake in the oven on 350 for 35 minutes.
Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user SNAVELA1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 342.5
  • Total Fat: 11.1 g
  • Cholesterol: 46.3 mg
  • Sodium: 648.0 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.8 g

Member Reviews
  • C_DORR
    I tried this recipe, mainly because everyone said it was good! Not for my taste buds or my wife's! We both thought it was very bland with hardly any taste. We ate it with garlic toast, which helped a bit. I won't make this again and am throwing out the paper I printed the recipe on. - 10/26/12
  • CD12740646
    Tasted even better than I thought! Love that it is low calorie, makes a lot, and tastes good as leftovers too! My boyfriend LOVED it :) - 7/12/12
  • HCHARTRAND
    SO GOOD!!! - 1/26/11
  • KANDSMAMA2405
    We made this tonight! It is going in our rotation of meals now. Everyone in my house loved it, even the 4 year old and 15 month old! - 1/22/11
  • J.Y.SMILES
    This is a very good dish. I will make it again. My husband even likes it! - 2/11/09
  • COOKINGSARAH523
    Making it tonight!! - 1/6/09
  • PURECOUNTRY29
    i made this and everyone loved it, there wasnt any left in the pan when everyone had finished eating, i had to copy the recipe more than a few times - 5/21/08
  • GWALTZ
    This was so good, and the whole family loved it. Will definitely make this again!! I added a little garlic sale to the finished dish and it was GREAT! - 2/7/08
  • MRSMOHR
    my whole family loves this. esspecialy my kids delish! - 1/29/08
  • STLBMSHELL
    This is so yummy!!! I have had it several times! Very very good left over too! - 1/21/08