Strawberry and Blueberry Smoothie

Name: Strawberry and Blueberry Smoothie Recipe
Yield: 1
Ingredients: Frozen strawberrys Frozen blueberrys low fat yogurt Splash of milk.

(2)

Number of Servings: 1

Ingredients

Frozen strawberrys,Frozen blueberrys,low fat yogurt,Splash of milk.

Directions

Makes 1 serving
Combine milk and yogurt then slowly add the fruit

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLEE1995.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 273.9
Total Fat: 4.6 g
Cholesterol: 16.7 mg
Sodium: 178.1 mg
Total Carbs: 47.1 g
Dietary Fiber: 3.7 g
Protein: 11.3 g

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Member Reviews

SUGARPUNK52
Tastes great! You can also use other fruits if you like. - 11/18/08
DARRASTEP
The most yummy thing ever. - 11/18/08