Crockpot Secret Sauce Chicken and Rice

Name: Crockpot Secret Sauce Chicken and Rice Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 8
Ingredients: 1 Pound frozen chicken breast; 1 can Fat free cream of chicken soup; 2 cup chicken broth; 2 cups rice; 1 cup frozen corn; garlic; oregano; parsley

(4)

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 8

Ingredients

1 Pound frozen chicken breast1 can Fat free cream of chicken soup2 cup chicken broth2 cups rice1 cup frozen corngarlicoreganoparsley

Directions

Mix all ingrediants in a crockpot. Cook on low for 10 hours or high for 6. The chicken will defrost as it cooks. It will look like a jumbles mushy mess when done but will taste VERY good! Serve with a salad or veggies.

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLFRANKLIN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 156.5
Total Fat: 1.9 g
Cholesterol: 35.4 mg
Sodium: 237.8 mg
Total Carbs: 18.5 g
Dietary Fiber: 1.7 g
Protein: 15.5 g

More Recipes Like This

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

Member Reviews

THEOLDSARGE
OK, but pretty bland. Added two more cans of stock, which helped consistency. No amount for oregeno, parsley,or garlic; used 1/2 teaspoon each, I think was too much, and a garlic clove. Some Tabasco and soy sauce helped, a lot. I'll probably try again, adding when I do. - 11/25/11
CARRIMERRIOTT
didnt like at all... - 1/19/10
JILLM4332
Family loved this one!!! I had to add twice as much chicken broth. I only cooked it three hours on high - my chicken breasts were defrosted. It was ready after church - perfect. Be prepared for mushy - but flavor is wonderful. - 7/20/09