Fancy Ham & Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cans Great Northern beans, undrained1 cup extra lean ham, cubed3 cups baby spinach8 fresh mushrooms, sliced
1. Steam spinach in microwave until completely wilted. Separate and shred with fork.
2. Add beans to a large pot, including juices.
3. Add diced ham, spinach, and sliced mushrooms.
4. Cook on medium-high heat until hot and bubbly. I eat it when the mushrooms are partly but not completely cooked.
5. I think it tastes great just like this so I don't add any spices. Serve with a thick slice of homemade whole wheat bread, or cornbread (not included in nutritional info). Calculated on 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JLPURVIS.
2. Add beans to a large pot, including juices.
3. Add diced ham, spinach, and sliced mushrooms.
4. Cook on medium-high heat until hot and bubbly. I eat it when the mushrooms are partly but not completely cooked.
5. I think it tastes great just like this so I don't add any spices. Serve with a thick slice of homemade whole wheat bread, or cornbread (not included in nutritional info). Calculated on 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JLPURVIS.
Nutritional Info Amount Per Serving
- Calories: 232.1
- Total Fat: 3.5 g
- Cholesterol: 15.9 mg
- Sodium: 1,217.5 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 9.7 g
- Protein: 20.4 g
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