Healthy Dill Dip

Name: Healthy Dill Dip Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 1 cup nonfat cottage cheese; 2 t. dill weed; 2 T Dehydrated Onion Flakes

Number of Servings: 8

Ingredients

1 cup nonfat cottage cheese2 t. dill weed2 T Dehydrated Onion Flakes

Directions

Place ingredients in a food processor until blended and this is a wonderful low fat, low sodium veggie dip. This also works great on potatoes.

Number of Servings: 8

Recipe submitted by SparkPeople user CABOWABO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 21.0
Total Fat: 0.1 g
Cholesterol: 1.3 mg
Sodium: 3.2 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.1 g
Protein: 3.4 g

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