HONEY TANGERINE CHICKEN
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 split Fryer
1/2 cup tangerine juice
1/4 teaspoon ground pepper
1 teaspoon salt
1/4 cup honey
1/4 cup rosemary
Wash and dry chicken halves and place in shallow pan or dish. Combine remaining ingredients and pour over chicken. Turn chicken halves so both sides are well coated with marinade. Marinate for 1 hour or more at room temperature, turning several times. When ready to broil, take chicken pieces from pan and drain slightly, then place skin side down on broiler rack in high position.
Broil 3-4 minutes and turn. Broil 25 minutes, brushing top with remaining marinade. Turn and broil 25 minutes or until done. If meat thermometer is used, insert after chicken has been turned over.
Makes 6-8 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user OALBURQUERQUE.
1 split Fryer1/2 cup tangerine juice1/4 teaspoon ground pepper1 teaspoon salt1/4 cup honey1/4 cup rosemary
1 split Fryer
1/2 cup tangerine juice
1/4 teaspoon ground pepper
1 teaspoon salt
1/4 cup honey
1/4 cup rosemary
Wash and dry chicken halves and place in shallow pan or dish. Combine remaining ingredients and pour over chicken. Turn chicken halves so both sides are well coated with marinade. Marinate for 1 hour or more at room temperature, turning several times. When ready to broil, take chicken pieces from pan and drain slightly, then place skin side down on broiler rack in high position.
Broil 3-4 minutes and turn. Broil 25 minutes, brushing top with remaining marinade. Turn and broil 25 minutes or until done. If meat thermometer is used, insert after chicken has been turned over.
Makes 6-8 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user OALBURQUERQUE.
Nutritional Info Amount Per Serving
- Calories: 557.8
- Total Fat: 14.9 g
- Cholesterol: 68.4 mg
- Sodium: 238.5 mg
- Total Carbs: 80.1 g
- Dietary Fiber: 4.2 g
- Protein: 32.5 g
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