Letha's Favorite Green Smoothie

Name: Letha''s Favorite Green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups cold water; 2 bananas; 1 cup frozen mango; 1 cup frozen strawberries; 5 oz baby spinach; 1 tablespoon flax seeds

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cups cold water2 bananas1 cup frozen mango1 cup frozen strawberries5 oz baby spinach1 tablespoon flax seeds

Directions

Blend until smooth. Two servings.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 215.2
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 61.1 mg
Total Carbs: 48.9 g
Dietary Fiber: 8.9 g
Protein: 4.8 g

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