Saltimbocca
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Tyson Bonless Skinless Chicken Breasts, FRZN, 12 oz, slightly thawed & pounded to 1/4 in. thickness-Tyson Prem. Sliced Ham, 3 serving Sage, ground, 3 tsp White Wine, 1/2 c.Butter, salted, 2 pat (1" sq, 1/3" high) Olive Oil, 2 tbsp TOOTH PICKS OR METAL SKEWERS! for holding ingredients!
Pound mostly thawed boneless,skinless chicken breast to about 1/4 in. thickness. Sprinkle each w/ tsp of Sage. Place Ham slices on top of each breast- roll tightly & skewer with instruments listed.
Pre-heat oil, butter till hot. Place each breast into oil mixture & turn occassionally till a golden brown. Reduce heat to simmer & add the White Wine, to the pan, cover with lid & simmer for 15-20 min. Remove breast to platter & keep warm.
In meantime, increase heat to pan with remaining-oil, wine mixture & bring to a HARD boil for 5 min. Serve on top of cooked breast.
Number of Servings: 3
Recipe submitted by SparkPeople user SHELLPRO.
Pre-heat oil, butter till hot. Place each breast into oil mixture & turn occassionally till a golden brown. Reduce heat to simmer & add the White Wine, to the pan, cover with lid & simmer for 15-20 min. Remove breast to platter & keep warm.
In meantime, increase heat to pan with remaining-oil, wine mixture & bring to a HARD boil for 5 min. Serve on top of cooked breast.
Number of Servings: 3
Recipe submitted by SparkPeople user SHELLPRO.
Nutritional Info Amount Per Serving
- Calories: 267.4
- Total Fat: 14.8 g
- Cholesterol: 87.2 mg
- Sodium: 581.2 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.3 g
- Protein: 23.1 g
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