Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Olive oilRaw vegetables: onions, garlic, celery, potatoes, cabbageCanned vegetables (or frozen): green beans, peas, corn, diced tomatoesSeasonings: catsup, salt, pepper, summer savory, cumin Optional: Mrs. Dash, paprika,
In a large soup pot, pour olive oil. Begin adding the raw vegetable, onions, garlic, celery, potatoes. Save the cabbage.
Add the canned or frozen vegetables with any liquid. Season. (you may add other herbs or a shake of Mrs. Dash for added flavor.)
Pour in the catsup, water and V-8. When soup is bubbling, add the cabbage.
Simmer until all vegetables are cooked through. Ladle into bowls.
Servce with cheese bread and a salad.
Number of Servings: 8
Recipe submitted by SparkPeople user CCLARK1143.
Add the canned or frozen vegetables with any liquid. Season. (you may add other herbs or a shake of Mrs. Dash for added flavor.)
Pour in the catsup, water and V-8. When soup is bubbling, add the cabbage.
Simmer until all vegetables are cooked through. Ladle into bowls.
Servce with cheese bread and a salad.
Number of Servings: 8
Recipe submitted by SparkPeople user CCLARK1143.
Nutritional Info Amount Per Serving
- Calories: 387.6
- Total Fat: 22.6 g
- Cholesterol: 0.0 mg
- Sodium: 802.5 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 6.8 g
- Protein: 5.8 g
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