Honey Mustard Veggie/Pasta Salad

Name: Honey Mustard Veggie/Pasta Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 7
Ingredients: 6.5 oz Rotini (whole wheat); 10 Black Olives (medium) quartered; 1.5 oz Baby Carrots chopped; 1 cup Corn (thawed); 1 cup Sweet Peas (thawed); 2/3 cup Broccoli (thawed) chopped; 1/2 cup Red Bell Pepper chopped; 1 cup Cucumber (peeled seeded) chopped; 4 oz Colby & Monterey Jack chopped; 1 cup Honey Mustard Dressing (lite)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 7

Ingredients

6.5 oz Rotini (whole wheat)10 Black Olives (medium), quartered1.5 oz Baby Carrots, chopped1 cup Corn (thawed)1 cup Sweet Peas (thawed)2/3 cup Broccoli (thawed), chopped1/2 cup Red Bell Pepper, chopped1 cup Cucumber (peeled, seeded), chopped4 oz Colby & Monterey Jack, chopped1 cup Honey Mustard Dressing (lite)

Directions

While Rotini is boiling, chop all veggies & cheese and place in big bowl. Add dressing and stir to mix well. Drain Rotini and let cool in strainer. Once cooled mix Rotini into veggies and put in refrigerator for an hour or more (it's better the longer you let it sit).
This makes 7 - 1 cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user JUSTLIVIN.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 309.3
Total Fat: 10.9 g
Cholesterol: 5.7 mg
Sodium: 398.5 mg
Total Carbs: 44.0 g
Dietary Fiber: 5.3 g
Protein: 10.4 g

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