16 Bean Dosa

Name: 16 Bean Dosa Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 15
Ingredients: Beans great northern 0.36 cup (remove); Beans pinto 0.36 cup (remove); Beans lima 0.45 cup (remove); Chickpeas (garbanzo beans) 0.36 cup (remove); Split Peas 0.36 cup (remove); Beans red kidney 0.36 cup (remove); Beans white 0.36 cup (remove); Beans red kidney 0.36 cup (remove); Lentils 0.36 cup (remove); Beans navy 0.36 cup (remove); Beans black 0.36 cup (remove); Beans white 0.36 cup (remove); *White Rice medium grain 0.36 cup (remove); Yellow or Green split peas. 1 cup coked 0.36 serving (remove); Urad Daal(100g) 0.4 serving (remove); Pepper red or cayenne 2 tbsp (remove); Ginger Root 1 tsp (remove); Beans red kidney .36 cup (remove); Jalapeno Peppers 1 pepper (remove)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 15

Ingredients

Beans, great northern, 0.36 cup (remove)Beans, pinto, 0.36 cup (remove)Beans, lima, 0.45 cup (remove)Chickpeas (garbanzo beans), 0.36 cup (remove)Split Peas, 0.36 cup (remove)Beans, red kidney, 0.36 cup (remove)Beans, white, 0.36 cup (remove)Beans, red kidney, 0.36 cup (remove)Lentils, 0.36 cup (remove)Beans, navy, 0.36 cup (remove)Beans, black, 0.36 cup (remove)Beans, white, 0.36 cup (remove)*White Rice, medium grain, 0.36 cup (remove)Yellow or Green split peas. 1 cup, coked, 0.36 serving (remove)Urad Daal(100g), 0.4 serving (remove)Pepper, red or cayenne, 2 tbsp (remove)Ginger Root, 1 tsp (remove)Beans, red kidney, .36 cup (remove)Jalapeno Peppers, 1 pepper (remove)

Directions

Soak all the beans and rice overnight. Grind with remaining ingredients. Make dosa out of it.

Number of Servings: 15

Recipe submitted by SparkPeople user SLIMMER.ME.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 98.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 119.5 mg
Total Carbs: 18.2 g
Dietary Fiber: 5.2 g
Protein: 5.9 g

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