Homemade Italian Dressing

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
½ cup Olive Oil¼ cup cup lemon juice or apple cidar vinegar1 clove garlic, minced½ teaspoon whole grain mustard seed powder½ cup distilled water1 green onion1 teaspoon honey3 pinch cayanne, more or less depending on yoru prefference1 tablespoon oregano1½ teaspoon Basil1 tablespoon Ground Flax Seeds
Directions
Blend everything well in blender. Makes about 1 1/4 cups: 12 servings of 2 tbsp each.

Number of Servings: 12

Recipe submitted by SparkPeople user PESCETARIAN.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 90.0
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

Member Reviews
  • SANDYATITA
    I tried it It's yummy - 12/18/08