French Toast with Berry Topping

Name: French Toast with Berry Topping Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 3
Ingredients: 3 slices bread; 1/2 cup egg substitute; 1 1/2 cups frozen berrys; 3 tbsp Maple Syrup

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 3

Ingredients

3 slices bread1/2 cup egg substitute1 1/2 cups frozen berrys3 tbsp Maple Syrup

Directions

Mix berries with maple syrup and thaw in microwave. Spay non-stick pan with cooking spray and heat on medium. Dip bread in egg substitute to coat and fry in the pan. Top with berries and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user A-LITTLE-DAB.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 187.6
Total Fat: 1.6 g
Cholesterol: 0.4 mg
Sodium: 274.8 mg
Total Carbs: 33.3 g
Dietary Fiber: 5.0 g
Protein: 11.5 g

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