Spicy Collard Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 cup raw sunflower seeds1 Tbsp dried rosemary4 Cauliflower floweret's1/2 cup of parsnips1 tsp sea salt2 tsp chile flakes1 tsp cumin1 tbsp olive oil1 lemon - fresh squeezed juice4 collard leaves, stem removed.
Marinate Collards in lemon juice and olive oil off to the side (let wilt in dehydrator for about 5 minutes if you want).
Mix sunflower seeds, rosemary, cauliflower, parsnips, salt, chile peppers, olive oil, lemon juice, and cumin in food processor or blender.
When done, cut the collard leaves in sections, put a spoonful of the spicy pate' in the middle and wrap.
Number of Servings: 3
Recipe submitted by SparkPeople user ANGELGREGZION.
Mix sunflower seeds, rosemary, cauliflower, parsnips, salt, chile peppers, olive oil, lemon juice, and cumin in food processor or blender.
When done, cut the collard leaves in sections, put a spoonful of the spicy pate' in the middle and wrap.
Number of Servings: 3
Recipe submitted by SparkPeople user ANGELGREGZION.
Nutritional Info Amount Per Serving
- Calories: 201.9
- Total Fat: 15.5 g
- Cholesterol: 0.0 mg
- Sodium: 14.1 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 5.2 g
- Protein: 5.5 g
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