Curried Rice, Lentils & Vegie Plate

Name: Curried Rice, Lentils & Vegie Plate Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6
Ingredients: 1 can (14.5 oz) chicken broth; 1/3 cup chutney (mango or chili); 1 T olive oil; 4 cloves garlic; 1 c White Basmati Rice; 1 T curry powder; 4 cups spinach (frozen); 1/2 cup lentils; 1 1/2 cup cubed sweet potatoes; 1 cup cubed eggplant; 1/2 cup raisins; 1 cup hot water

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 can (14.5 oz) chicken broth1/3 cup chutney (mango or chili)1 T olive oil4 cloves garlic1 c White Basmati Rice1 T curry powder4 cups spinach (frozen)1/2 cup lentils1 1/2 cup cubed sweet potatoes1 cup cubed eggplant1/2 cup raisins1 cup hot water

Directions

Heat olive oil in large pan, add minced garlic, cook 1 min.
Add rice, broth & chutney. Stir and cook 1 minute.
Add greens, lentils, sweet potato, eggplant, and raisins.
Bring to a boil, then simmer about 20 minutes or until vegies are tender and water is absorbed.

Number of Servings: 6

Recipe submitted by SparkPeople user CHRYS68.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving