Creamy Fruit Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/2 cup sliced red seedless grapes1/2 cup watermelon balls1/2 cup canteloupe balls1/2 cup vanilla yogurt [low-fat]2 tblsp. cottage cheese [1/% milk fat]
Slice grapes in half. Using a small melon baller scoop the watermelon and canteloupe.
Combine fruit with vanilla yogurt and top with a small portion of cottage cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user OKANOG.
Combine fruit with vanilla yogurt and top with a small portion of cottage cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user OKANOG.
Nutritional Info Amount Per Serving
- Calories: 72.5
- Total Fat: 0.8 g
- Cholesterol: 2.4 mg
- Sodium: 77.0 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.9 g
- Protein: 3.4 g
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