chickpea crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 cups chickpea flour1 tsp. salt1 1/2 tsp. ground cumin1/4 tsp. pepper1 1/2 cup water1/4 cup olive oil + more for frying
sift together flour, salt, cumin, and pepper. Stir in water with a whisk, try to get batter as smooth as possible. Blend in olive oil. Let batter stand for at least 15 minutes.
Heat an 8-in nonstick saucepan, spray pan with a light coating of olive oil or cooking spray. Ladle batter, 3 tblsp. at a time, into pan, cook 30 seconds on each side, until lightly golden.
6 servings of two crepes each.
Number of Servings: 6
Recipe submitted by SparkPeople user LESSTHANZERO.
Heat an 8-in nonstick saucepan, spray pan with a light coating of olive oil or cooking spray. Ladle batter, 3 tblsp. at a time, into pan, cook 30 seconds on each side, until lightly golden.
6 servings of two crepes each.
Number of Servings: 6
Recipe submitted by SparkPeople user LESSTHANZERO.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 392.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.1 g
- Protein: 7.3 g
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