SPICY CHICKEN CURRY

Name: SPICY CHICKEN CURRY Recipe
Yield: 3
Ingredients: 1 CHICKEN BREAST - BONELESS SKINLESS; 1/4 ONION CHOPPED; 1 RIB CELERY SLICED; 1 LARGE CLOVE OF GARLIC SLICED; 1 1/2 C SLICED NAPA CABBAGE (THIS IS A GREAT WAY TO USE THE BOTTOM END OF THE LEAVES BECAUSE YOU WANT THE WHITE PART AS IT HOLDS UP WELL IN COOKING); SALT & PEPPER TO TASTE; 1TSP CURRY POWDER ( THE HOTTER THE BETTER BUT USE WHAT YOU LIKE); 1 TBSP SOY SAUCE

Number of Servings: 3

Ingredients

1 CHICKEN BREAST - BONELESS SKINLESS1/4 ONION CHOPPED1 RIB CELERY SLICED1 LARGE CLOVE OF GARLIC SLICED1 1/2 C SLICED NAPA CABBAGE (THIS IS A GREAT WAY TO USE THE BOTTOM END OF THE LEAVES BECAUSE YOU WANT THE WHITE PART AS IT HOLDS UP WELL IN COOKING)SALT & PEPPER TO TASTE1TSP CURRY POWDER ( THE HOTTER THE BETTER BUT USE WHAT YOU LIKE)1 TBSP SOY SAUCE

Directions

SALT AND PEPPER CHICKEN BREAST AND SLICE INTO BITE SIZED PIECES.
SPRAY A NONSTICK SKILLET AND SAUTE CHICKEN OVER MEDIUM HEAT. ADD ONION AND GARLIC AND COOK A MINUET OR SO THEN ADD YOU CELERY, CARROTS AND NAPA CABBAGE. COOK THIS FOR A BIT THEN ADD SOY SAUCE, CHICKEN BROTH AND CURRY AND MIX IT ALL IN. THEN ADD YOUR COCONUT MILK AND COOK UNTIL THE VEGGIES ARE DONE, ABOUT 5 TO 8 MINUTES. ADJUST SEASONING AS NEEDED ADDING SALT, PEPPER OR CURRY.

SERVES 3 1-CUP SERVINGS

Number of Servings: 3

Recipe submitted by SparkPeople user MIMNGRAHAM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 181.3
Total Fat: 6.2 g
Cholesterol: 46.7 mg
Sodium: 966.5 mg
Total Carbs: 7.6 g
Dietary Fiber: 1.4 g
Protein: 24.0 g

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Member Reviews

ABSTRACTBUG
Chicken broth and coconut milk? How much of each? They are not listed in the ingredients. - 4/5/10

Reply from MIMNGRAHAM (4/6/10)
Sorry not used to writing recipes! The chicken broth to deglaze about 1/4c and the coconut broth to taste, I like mine creamy so I use about 1/2 a can ( 1cup)