Cream of Spinach Soup

Name: Cream of Spinach Soup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: Ingredients:; Spinach frozen 1 package (10 oz) yields (remove); Salt 1 tsp (remove); Pepper black 1 tsp (remove); Onions raw 2 tbsp chopped (remove); Celery raw 2 tbsp (remove); *Philadelphia Cream Cheese 4 oz (remove); Sour Cream 2 tbsp (remove); *Lactaid 2% Milk 2 cup (remove); Water tap 1 cup (8 fl oz) (remove)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Ingredients: Spinach, frozen, 1 package (10 oz) yields (remove)Salt, 1 tsp (remove)Pepper, black, 1 tsp (remove)Onions, raw, 2 tbsp chopped (remove)Celery, raw, 2 tbsp (remove)*Philadelphia Cream Cheese, 4 oz (remove)Sour Cream, 2 tbsp (remove)*Lactaid 2% Milk, 2 cup (remove)Water, tap, 1 cup (8 fl oz) (remove)

Directions

Simmer items together on low heat for 20 min.
Makes 3 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLIMMERIN2006.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 187.1
Total Fat: 11.9 g
Cholesterol: 42.6 mg
Sodium: 919.0 mg
Total Carbs: 10.6 g
Dietary Fiber: 1.9 g
Protein: 8.1 g

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