Outrageous Soy Flour Muffins

Name: Outrageous Soy Flour Muffins Recipe
Yield: 12
Ingredients: 1/3 cup soy flour; 1/3 cup brown sugar; 1/3 cup cornmeal; 1 cup whole wheat flour; 1/4 cup wheat germ; 3/4 teaspoon salt; 1 cup almonds ground; 1 teaspoon baking soda; 2 eggs beaten; 1 cup plain yogurt; 1 teaspoon vanilla extract; 1/3 cup canola oil; Grated peel of 1 large orange (about 1 tablespoon) optional; 1 cup dried cranberries (or mix of dried fruits to equal 1 cup such as raisins currants dried apricots etc)

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Number of Servings: 12

Ingredients

1/3 cup soy flour1/3 cup brown sugar1/3 cup cornmeal1 cup whole wheat flour1/4 cup wheat germ3/4 teaspoon salt1 cup almonds, ground1 teaspoon baking soda2 eggs, beaten1 cup plain yogurt1 teaspoon vanilla extract1/3 cup canola oilGrated peel of 1 large orange (about 1 tablespoon), optional1 cup dried cranberries (or mix of dried fruits to equal 1 cup, such as raisins, currants, dried apricots, etc)

Directions

Mix dry ingredients and dried fruit together in a large bowl. Combine liquid ingredients and orange peel, if using, and stir into dry ingredients just until moistened. Batter should be lumpy. Fill paper-lined muffin tins 2/3 full. Bake in preheated 350F oven for about 25 minutes. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user NUTRELLA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving