'Mock' Loaded Baked Potato Soup

Name: ''Mock'' Loaded Baked Potato Soup Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Ingredients: 1 large head of cauliflower; 2 T. olive oil; 1/2 small onion chopped; 4 c. low sodium or fat free chicken broth (I used 99% fat free); 1/2 c. 1% milk; 1/2 c. bacon bits - I cooked turkey bacon and crumbled it up; 1/2 c. cheddar cheese - I used light; 2 T. fresh chopped chives

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 large head of cauliflower2 T. olive oil1/2 small onion, chopped4 c. low sodium or fat free chicken broth (I used 99% fat free)1/2 c. 1% milk1/2 c. bacon bits - I cooked turkey bacon and crumbled it up1/2 c. cheddar cheese - I used light2 T. fresh chopped chives

Directions

Steam cauliflower in pan to soft. Drain water and place on baking dish with 1 T. oil, salt & pepper to taste. Put in oven and broil to golden. Chop onion and saute with 1 T. oil to tender. Add cauliflower back in pan along with broth - simmer 10 min. Remove half of mixture and puree in blender. Recombine with rest of soup, add cheese, bacon & chives. Heat until cheese melts. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CHERRYPOP22.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 128.1
Total Fat: 7.6 g
Cholesterol: 11.3 mg
Sodium: 558.8 mg
Total Carbs: 9.3 g
Dietary Fiber: 3.6 g
Protein: 7.7 g

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