Individual Meat Loaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 # 92% Lean Ground Beef1 C. + 2 Tbsp Ketchup, reserve the 2 Tbsp.1/2 C. Egg Beaters, original1 C. Onion, chopped1/2 C. Green Pepper, chopped1 1/2 C. Quaker Quick Oats1.5 tsp. Pepper1 tsp. Salt
Combine all ingredients reserving the 2 Tbsp. of Ketchup. Spray individual pans with non-stick cooing spray and divide into 10 seperate loaves.
Bake at 350 covered with foil for about 20 minutes, remove cover and cook another 5 minutes or until done (loaf will seperate from edges of pan)
Makes 10 - 6 oz. servings.
Number of Servings: 10
Recipe submitted by SparkPeople user KIMBM04R.
Bake at 350 covered with foil for about 20 minutes, remove cover and cook another 5 minutes or until done (loaf will seperate from edges of pan)
Makes 10 - 6 oz. servings.
Number of Servings: 10
Recipe submitted by SparkPeople user KIMBM04R.
Nutritional Info Amount Per Serving
- Calories: 187.9
- Total Fat: 6.0 g
- Cholesterol: 15.6 mg
- Sodium: 639.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.5 g
- Protein: 17.5 g
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