Turkey & Kale Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Bacon, 3 slices, choppedLeeks, 3 bulbs and light green, sliced thinMushrooms, 1 pint, slicedGarlic, 2 cloves, mincedKale, 1 bunch, choppedChicken Stock, 6 cupsCouscous, 1 cup
1. Saute bacon over medium heat until crisp, about 10 minutes.
2. Add leeks, mushrooms, and garlic, and cook for 2-3 minutes.
3. Reduce heat to low, add kale, cover, cook until tender, about 15 minutes.
4. Add Chicken stock. Bring to boil. Reduce heat to low and add couscous. Cook 5 minutes. Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user KIDFEEDER.
2. Add leeks, mushrooms, and garlic, and cook for 2-3 minutes.
3. Reduce heat to low, add kale, cover, cook until tender, about 15 minutes.
4. Add Chicken stock. Bring to boil. Reduce heat to low and add couscous. Cook 5 minutes. Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user KIDFEEDER.
Nutritional Info Amount Per Serving
- Calories: 259.7
- Total Fat: 4.9 g
- Cholesterol: 29.9 mg
- Sodium: 360.0 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 3.0 g
- Protein: 23.5 g
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