pumpkin mousse

Name: pumpkin mousse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 pkg SF Jello pudding vanilla; 3/4 C. 1% Milk; 1/4 tsp Cinnamon; 1 Can(15oz) Pumpkin; 1 1/2 C. Cool Whip

(9)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 pkg SF Jello pudding, vanilla3/4 C. 1% Milk1/4 tsp Cinnamon1 Can(15oz) Pumpkin1 1/2 C. Cool Whip

Directions

Mix pudding w/the milk, when blended add cinnamon and pumpkin, mixing well. Add cool whip,stir well pour or spoon into cups and chill.

makes (6) ,3/4C servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CBHEINTZ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 76.4
Total Fat: 2.5 g
Cholesterol: 2.0 mg
Sodium: 75.4 mg
Total Carbs: 12.7 g
Dietary Fiber: 1.4 g
Protein: 1.8 g

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Member Reviews

SRIVERS1
This was really good. The family loved it. - 4/17/21
4LMHJCR
I would love to try this - what size box of pudding mix is used to make this? - 6/23/18
REEDSKI
I haven't tried this so I won't rate it. I'm looking for a pumpkin mousse recipe that uses pumpkin spice. - 10/21/17
KNYAGENYA
I loved it. I used fresh pumpkin and it tasted great. - 10/28/12
JHOFFMANN73
I made this last night, All I can say is OH MY GOODNESS. This was amazing. My whole family loved it. The only thing I was not sure of was what size box of SF Jello pudding to use. I used the 1.5 oz box and the recipe turned out great. Awsome. - 3/23/12
LITTLE_ASTARTE
I made it to take to a Thanksgiving Potluck, and it tastes delicious! I used french vanilla SF pudding, and light whipped topping, I also added ground cloves and nutmeg with the cinnamon. Making it again for Thanksgiving dinner! - 11/19/11
PRSPLACE
i made this tonight to take to my weight loss group and it was yummy! i changed the seasoning up, i put 1 tsp pumpkin pie spice and used SF/FF cheesecake jello pudding instead of vanilla... - 11/14/11
KELLYEWHALEN
I have a sweet tooth and this creation hit the spot. This mousee is seriously delicious (and surprisingly filling)!! It will certainly be a snack staple. - 1/9/11
CHERYLJMD
We love this recipe! Its become a staple in our house. Its also great with small diced dark chocolate mixed in it. Just adjust the calories/fat accordingly. - 2/2/10
LFRANK1947
So Good. I used Jello suger free cheese cake pudding.You can also layer low fat graham crackers in a square pan. - 12/7/09