sassy spanish rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb extra lean ground beef3/4 c minuet rice2 6oz cans tomato juice8 kalamata olives1/4 c each onion,celery&green pepper3/4 c shredded cheddar cheese1 T chili pwder1 T cumin (ground)1T cilantro (dried)2 t onion powder1 t garlic powder
brown ground beef
add vegtables saute until soft
mix seasoning in tomato juice
add rice to beef mixture
add tomatoe juice mixture
mix well
top with cheese
cover and bake 350 for aprox. 30 min
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNE><>.
add vegtables saute until soft
mix seasoning in tomato juice
add rice to beef mixture
add tomatoe juice mixture
mix well
top with cheese
cover and bake 350 for aprox. 30 min
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNE><>.
Nutritional Info Amount Per Serving
- Calories: 364.6
- Total Fat: 17.0 g
- Cholesterol: 87.2 mg
- Sodium: 1,184.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.0 g
- Protein: 31.9 g
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