Faux Pancakes

Name: Faux Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 cp. egg white; 1 large egg (whole); 1/4 tsp vanilla extract (could use strawberry or almond - whatever you prefer); 1 tsp turbinado sugar; 2 Tbsp blueberries (any berries); 1 Tbsp maple syrup

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 cp. egg white1 large egg (whole)1/4 tsp vanilla extract (could use strawberry or almond - whatever you prefer)1 tsp turbinado sugar2 Tbsp blueberries (any berries)1 Tbsp maple syrup

Directions

Serving size: 1

Mix eggs, extract, and sugar and pour into small nonstick pan. cook mixture all the way through and flip onto other side. Remove from pan and top with maple syrup and blueberries.

Number of Servings: 1

Recipe submitted by SparkPeople user CARBSEEKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.7
Total Fat: 5.2 g
Cholesterol: 212.5 mg
Sodium: 66.7 mg
Total Carbs: 25.4 g
Dietary Fiber: 0.8 g
Protein: 12.4 g

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Member Reviews

CD8436080
I love Bethenny - 11/13/11
DIANE7786
I have a similar recipe I made for years. My preference is Splenda and sugar free syrup. I like this recipe because the blueberries make the pancakes taste like something from a 5-star restaurant. - 2/3/10