Fruit and yogurt smoothie

Name: Fruit and yogurt smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: fat free yogurt; any fruit you desire; orange juice if wanted

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

fat free yogurtany fruit you desireorange juice if wanted

Directions

Add as much of any of the ingredients to your own desired taste. It depends on how much you use of each ingredient. It is very good for you.

Number of Servings: 1

Recipe submitted by SparkPeople user LISTOLL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 587.9
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 119.4 mg
Total Carbs: 139.8 g
Dietary Fiber: 15.5 g
Protein: 12.7 g

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