Zesty Bean Soup
- Number of Servings: 8
Ingredients
1 tablespoon olive oil 6 ounces chorizo sausage (about 2), cut into small dice 1 medium-size onion, chopped 3 cups chicken broth 3 cups water 1 can (15 ounces) great northern beans, drained and rinsed 1 can (15 ounces) red kidney beans, drained and rinsed 1 can (14-1/2 ounces) diced tomatoes 1 large potato, scrubbed and diced 1 large carrot, peeled and thinly sliced 1/2 teaspoon dried oregano
Heat oil in a large pot over high heat. Add the chorizo and onion and cook for 3 minutes, stirring occasionally.
2. Add chicken broth, water, both types of beans, tomatoes (with their juice), potato, carrot and oregano. Cover and bring to a boil. Remove the cover and simmer on high for 10 minutes or until vegetables are tender. Stir occasionally. Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user DORABELLAB.
2. Add chicken broth, water, both types of beans, tomatoes (with their juice), potato, carrot and oregano. Cover and bring to a boil. Remove the cover and simmer on high for 10 minutes or until vegetables are tender. Stir occasionally. Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user DORABELLAB.
Nutritional Info Amount Per Serving
- Calories: 284.5
- Total Fat: 11.4 g
- Cholesterol: 19.7 mg
- Sodium: 1,234.5 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 8.4 g
- Protein: 17.5 g
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