Modified Chicken Helper

  • Number of Servings: 6
Ingredients
*Chicken Helper, Chicken Fried Rice, 1pkgChicken Breast, no skin, 2 breast, bone and skin removed Mixed Vegetables, frozen, 1 package (10 oz)
Directions


Number of Servings: 6

Recipe submitted by SparkPeople user FCMINDGAME.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 366.8
  • Total Fat: 10.2 g
  • Cholesterol: 160.6 mg
  • Sodium: 743.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 41.7 g

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