cheesy scrambled eggs with rotel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole egg4 egg whites1/4 cup of rotel1/4 cup shredded cheese
In a bowl, beat 1 whole egg and 4 egg whites. Open can of rotel and drain the juice. Add 1/4 cup of rotel to eggs and mix. Place skillet on stove and warm to medium heat. Pour eggs and rotel in skillet and cook to scrambled. Add 1/4 cup of shredded cheese to eggs and heat till melted. Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DMARIE1181.
Number of Servings: 1
Recipe submitted by SparkPeople user DMARIE1181.
Nutritional Info Amount Per Serving
- Calories: 293.1
- Total Fat: 16.8 g
- Cholesterol: 244.4 mg
- Sodium: 606.2 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.5 g
- Protein: 26.3 g
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