beans for veggie burritos

Name: beans for veggie burritos Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: black beans tvp

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 5

Ingredients

black beans, tvp

Directions

simmer all ingred. together. serving is 1/2 c.

Number of Servings: 5

Recipe submitted by SparkPeople user EATNBOOGERS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 148.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 472.7 mg
Total Carbs: 23.7 g
Dietary Fiber: 9.3 g
Protein: 12.6 g

More Recipes Like This

TIME6

CALS141

(13 ratings)

Jenny's Breakfast Burrito

For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week.Submitted by: JENNYC8

CALORIES 141.2 FAT 3.8 PROTEIN 16.9 CARBS 18.1 FIBER 9

TIME0

CALS141

(19 ratings)

Eggplant Taco Filling

Great vegetarian substitute for tacos.Submitted by: PETITEBAKER

CALORIES 140.8 FAT 7.1 PROTEIN 4.5 CARBS 16.2 FIBER 4.4

TIME25

CALS162

(20 ratings)

Spanish Rice

More like Mexican Rice. . .Submitted by: LEIILANI

CALORIES 162 FAT 5 PROTEIN 2.5 CARBS 26.3 FIBER 0.7

TIME35

CALS222

(15 ratings)

Mexican Pasta Vegetable Bake

From 3fatchicks.com Submitted by: MOMRITZ

CALORIES 222.1 FAT 5.3 PROTEIN 15.1 CARBS 28.4 FIBER 5.7

TIME485

CALS64

(94 ratings)

Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES 64.1 FAT 0.3 PROTEIN 3.7 CARBS 12.3 FIBER 4

Member Reviews